FIVE

FIVE

My little Ben turns 5 today. I wrote a post when he turned 3. I just re-read it.  The post included lists of 3 things that he’s no longer doing now he’s 3, things I wish would stop soon and 3 brilliant things that are emerging. I thought on his 5th birthday, for no... read more
What makes a run a GREAT run?

What makes a run a GREAT run?

When you do a lot of running you tend to find company – good company and you can cover a whole lot of subject matter over the miles.  The other day, one of my very best running buddies posed the question, what makes a really good run?  She posed it rhetorically... read more
A love letter to my friends

A love letter to my friends

When you do the expat moving around thing friends become a matter of heightened significance. You have to leave them, make them, leave them and make them on a rinse and repeat basis. When you arrive in a new country – or continent, you have to make them or basically... read more