Training week 10:  Stuff I love

Training week 10: Stuff I love

So, week 9 got done.  This week was pretty good fun.  It was an odd week that included 2 pretty long runs (a 14 and 16 miler).  A 14 mile run mid-week that isn’t even your long run messes with your head a bit, but with the help of a tag team of girls I nailed...
Training Week 9.  This one is for Sable.

Training Week 9. This one is for Sable.

This week I completed all my runs but it was just a week that was dimmed by tragedy.  In the town where I live and train, Mason, Ohio, a little girl, aged 10 died.  On Thursday morning we started getting notifications that this had happened.  Sable Gibson had a strep...
Pig Blog Wk 8:  Can’t always be a personal best

Pig Blog Wk 8: Can’t always be a personal best

So, week 7 passed eventfully.  Once again Ohio weather stuck its oar in, this time in the form of torrential rain.  OK, most runners are not afraid of a bit of rain, often it can be quite nice – like an Evian Mist cooling your face.  How about this though:  You...